List of Lesotho records in athletics

The following are the national records in athletics in Lesotho maintained by Lesotho Amateur Athletics Association (LAAA).

Outdoor

Key to tables:   Awaiting ratification

A = affected by altitude

Men

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	10.11 (+1.4 m/s)	Mosito Lehata	12 April 2015	Meeting International	Réduit, Mauritius	[1]
200 m	20.36 (+0.5 m/s)	Mosito Lehata	31 July 2014	Commonwealth Games	Glasgow, Great Britain	[2]
400 m	45.46	Henry Mohoanyane	18 March 1988		Bloemfontein, South Africa
800 m	1:50.85	Freddy Lenka	6 March 1982		Welkom, South Africa
1500 m	3:47.36	Moeketsi Mosuhli	24 March 2006	Commonwealth Games	Melbourne, Australia	[3]
3000 m	8:02.27	Thabang Baholo	16 October 1990		Port Elizabeth, South Africa
5000 m	13:21.68	Namakwe Nkhasi	26 June 2016	African Championships	Durban, South Africa	[4]
10,000 m	28:06.33	Namakoe Nkhasi	22 June 2016	African Championships	Durban, South Africa	[5]
10 km (road)	28:57	Moses Mosuhli	8 February 2009		Durban, South Africa
15 km (road)	43:09	Thabang Baholo	2 November 1991		Cape Town, South Africa
20 km (road)	1:02:22	Simon Tsotang	14 October 2006		George, South Africa
Half marathon	1:02:41	Ernest Tjela	21 July 1990		Durban, South Africa
25 km (road)	1:18:58	Sekeke Lesole	8 May 2010	Jackie Mekler 25km Run	Pretoria, South Africa
Marathon	2:10:55	Thabiso Moqhali	12 April 1992	London Marathon	London, United Kingdom
110 m hurdles	15.1	Edwin Mashai	1 May 1971		?, Lebanon
400 m hurdles	54.70	Relebohile Mosito	4 March 2010	Yellow Pages Series III	Potchefstroom, South Africa	[6]
3000 m steeplechase
High jump	1.95 m	Potse Potse	5 April 1985		Mbabane, Swaziland
Pole vault
Long jump	6.53 m (+0.1 m/s)	Pule Rantseli	20 August 2011	Universiade	Shenzhen, China	[7]
Triple jump	13.56 m	Leoma Rebonejoang	30 May 2010	Southern Africa Region Junior Championships	Maputo, Mozambique	[8]
Shot put	11.82 m	Matete Matete	11 May 1987		Teyateyaneng, Lesotho
Discus throw	34.50 m	Alfred Mokoyana	21 June 1997		Durban, South Africa
Hammer throw
Javelin throw	52.00 m	Mefi Tsietso	14 December 2002		Teyateyaneng, Lesotho
Decathlon
	(100 m), (long jump), (shot put), (high jump), (400 m) / (110 m hurdles), (discus), (pole vault), (javelin), (1500 m)
20 km walk (road)
50 km walk (road)
4×100 m relay	42.11	Lesotho M. Mosili R. Molise M. Mphou S. Thuso	15 September 1999	All-Africa Games	Johannesburg, South Africa
4×400 m relay	3:15.67	Lesotho Isaac Seatile Motlatsi Maseela Makoekoe Mahanetsa Mpho Morobe	2 August 1996	Olympic Games	Atlanta, United States

Women

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	12.34	Lineo Florence Shoai	2 July 2005		Harare, Zimbabwe
200 m	24.73	Lineo Florence Shoai	15 June 2002		Molepolole, Botswana
400 m	56.69	Sekonyela Pulane	2 May 2001		Harare, Zimbabwe
800 m	2:09.41 A	Tsepang Sello	7 May 2016	South African Open Championships	Bloemfontein, South Africa	[9]
1500 m	4:30.23	Matirinta Mota	6 May 2000		Bellville, South Africa
3000 m	9:41.16	Matirinta Mota	5 May 2000		Bellville, South Africa
5000 m	17:02.1	Nthabiseng Maktoi	2002		Maseru, Lesotho
10000 m	36:00.2	Mamokete Lechela	March 2000		Maseru, Lesotho
10 km (road)	34:04	Mamorallo Tjoka	9 August 2005		Bellville, South Africa
Half marathon	1:14:11	Mamorallo Tjoka	1 July 2007		Durban, South Africa
Marathon	2:39:38	Mamorallo Tjoka	10 February 2008		Durban, South Africa
100 m hurdles	14.84 [10]	Selloane Tsoaeli	10-11 April 2010	Meeting International de Maurice	Réduit, Mauritius	[11][12]
400 m hurdles
3000 m steeplechase
High jump	1.78 m	Selloane Tsoaeli	5 September 2010	Continental Cup	Split, Croatia	[13]
			8 October 2010 [10]	Commonwealth Games	New Delhi, India	[14]
			10 October 2010	Commonwealth Games		[15]
Pole vault
Long jump	5.90 m [10]	Selloane Tsoaeli	19 June 2010		Havana, Cuba
Triple jump	12.72 m	Selloane Ts'oaeli	30 January 2009		Pretoria, South Africa
Shot put	11.28 m [10]	Selloane Tsoaeli	18 June 2010		Havana, Cuba
Discus throw	26.50 m	Maki Thokoa	6 April 1990		Maseru, Lesotho
Hammer throw
Javelin throw	37.52 m [10]	Selloane Ts'oaeli	14 April 2012	African Combined Events Championships	Bambous, Mauritius	[16]
Heptathlon	5371 pts	Selloane Tsoaeli	10–11 April 2010	Meeting International de Maurice	Réduit, Mauritius	[11][12]
	14.84 (100 m hurdles), 1.75 m (high jump), 10.95 m (shot put), 26.07 (200 m) / 5.70 m (long jump), 34.87 m (javelin), 2:15.82 (800 m)
20 km walk (road)
4x100 m relay	48.9	Lesotho	24 July 1999		Harare, Zimbabwe
4x400 m relay	4:14.9	Lesotho	6 April 1990		Maseru, Lesotho

Indoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref
60 m	7.00	Mosito Lehata	9 March 2012	World Championships	Istanbul, Turkey	[17]
200 m
400 m
800 m
1500 m
3000 m	8:26.83	Tau Khotso	9 March 2001	World Championships	Lisbon, Portugal	[18]
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Heptathlon
	(60 m), (long jump), (shot put), (high jump) / (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4x400 m relay

Women

Event	Record	Athlete	Date	Meet	Place	Ref
60 m
200 m
400 m
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Pentathlon
	(60 m hurdles), (high jump), (shot put), (long jump), (800 m)
3000 m walk
4x400 m relay

References

1. "ATHLÉTISME : Mosito Lehata entrevoit un 9"99 au 100 m" (in French). lemauricien.com. 13 April 2015. Retrieved 14 April 2015.
2. "200m Results". www.glasgow2014.com. 31 July 2014. Retrieved 2 August 2014.
3. "1500 Metres Heats Results". www.melbourne2006.com. 2006-03-24. Retrieved 2010-04-13.
4. "African Championships 2016 – Men's 5000m Results". CAA. 26 June 2016. Retrieved 2 July 2016.
5. "African Championships 2016 – Men's 10000m Results". CAA. 22 June 2016. Retrieved 21 August 2016.
6. Mark Ouma (5 March 2010). "Oosthuizen, Robbeson, Van Zyl highlight Potchefstroom meet". www.africanathletics.org. Retrieved 28 September 2011.
7. "Long Jump Qualification Group B Results" (PDF). FISU. 20 August 2011. Retrieved 21 August 2011.
8. "Southern Africa Region Junior Championships Complete Results". www.africanathletics.org. 30 May 2010. Retrieved 11 October 2011.
9. "SA Open Champs 2016 Junior Women 800m Results". back-track.co.za. 7 May 2016. Retrieved 16 May 2016.
10. record set during heptathlon competition
11. "Heptathlon Results". www.sportscouncil.com. 2010-04-10. Retrieved 2010-11-03.
12. "Meeting international de Maurice Complete Results". www.africathle.com. 2010-04-11. Retrieved 2010-11-03.
13. "High Jump Results" (PDF). IAAF. 2010-09-05. Retrieved 2010-09-05.
14. "Heptathlon Results - High Jump". www.stats.cbc.ca. 8 October 2010. Retrieved 7 February 2012.
15. "High Jump Results". www.stats.cbc.ca. 10 October 2010. Retrieved 7 February 2012.
16. "African Combined Events Championships 2012 Complete Results". IAAF. 14 April 2012. Retrieved 21 April 2012.
17. "60 Metres Round 1 Results" (PDF). IAAF. 9 March 2012. Retrieved 9 March 2012.
18. "3000 Metres Heats Results". IAAF. 2001-03-09. Retrieved 2010-12-13.

External links